BBQ RIBS
CHICKEN
Mac
Saturday
Make it a BONYARD Night
Tasty Bowls
Always Fresh
BBQ RIBS
CHICKEN
Mac
Saturday
Make it a BONYARD Night
Tasty Bowls
Always Fresh
Our Menu Items
Flotie
Each Flotie is made with our very own house made bread
FIRE-JERK CHICKEN
$ 16.95
roasted sweet potato, kale, red slaw, coconut chips, pineapple salsa, chili-lime crema, red corn sauce
``MONSIEUR`` CONFIT DUCK
$ 16.95
roasted sweet potato, kale, roasted mushrooms, caramelized & crisp onions, red peppers, truffle-porcini crema, citrus aioli
ASIAN SPICED BBQ RIBS
$ 16.95
roasted sweet potato, kale, red slaw, edamame, charred broccoli, cucumber, ginger-sesame dressing
Tasty Bowls
All bowls accompanied by rice & lentil mix
TRINI CHICKEN
$ 17.95
roasted sweet potato, kale, cherry tomatoes, charred cauliflower, red slaw, sriracha-maple sauce, citrus aïoli
QUACKY DUCK CONFIT
$ 17.95
roasted mushrooms, kale, cucumber, charred broccoli, endamame, giardiniera, truffle-porcini crema, citrus aïoli
ROOTS AND TREES
$ 15.95
roasted sweet potato & mushrooms, kale, charred cauliflower & broccoli, red slaw, endamame, turmeric tahini sauce, maple-sriracha sauce
add on protein
$ 4.95
CHEESY BOWLS
House made sauce: extra old cheddar, gruyere & goat cheese
CLASSIC MAC
$ 13.95
Add on Protein ... $4.00
FRENCH MAC
$ 17.95
confit duck, mushrooms, crispy onions, truffle oil, gremolata
MAC O.G.
$ 17.95
asian bbq ribs, roasted corn, crispy jalapeno, gremolata
DESSERTS
Whether you crave sweet, savory, decadent or healthy, we have the dessert to satisfy your taste buds.
Our Menu Items
Flotie
Each Flotie is made with our very own house made bread
FIRE-JERK CHICKEN
$ 16.95
roasted sweet potato, kale, red slaw, coconut chips, pineapple salsa, chili-lime crema, red corn sauce
'MONSIEUR' CONFIT DUCK
$ 16.95
roasted sweet potato, kale, roasted mushrooms, caramelized & crisp onions, red peppers, truffle-porcini crema, citrus aioli
ASIAN SPICED BBQ RIBS
$ 16.95
roasted sweet potato, kale, red slaw, edamame, charred broccoli, cucumber, ginger-sesame dressing
Tasty Bowls
All bowls accompanied by rice & lentil mix
TRINI CHICKEN
$ 17.95
roasted sweet potato, kale, cherry tomatoes, charred cauliflower, red slaw, sriracha-maple sauce, citrus aïoli
QUACKY DUCK CONFIT
$ 17.95
roasted mushrooms, kale, cucumber, charred broccoli, endamame, giardiniera, truffle-porcini crema, citrus aïoli
ROOTS AND TREES
$ 15.95
roasted sweet potato & mushrooms, kale, charred cauliflower & broccoli, red slaw, endamame, turmeric tahini sauce, maple-sriracha sauce
add on protein
$ 4.95
CHEESY BOWLS
House made sauce: extra old cheddar, gruyere & goat cheese
DESSERTS
Whether you crave sweet, savory, decadent or healthy, we have the dessert to satisfy your taste buds.
About Us
Who We Are
Three partners with extensive experience in the restaurant industry join forces with one goal in mind: offering flavours with influence from the city that raised them, Montreal. Our mission is to prioritize the community, our values are based on our passion of serving fresh, delicious and healthy food for a great value.
We make food the center of our lives, we are competitive, we are our own worst critic, we sweat the details, we care about every client that comes through the doors and every plate that goes out!!!
Order Online
Have our food delivered by your favorite delivery service.
Click on your favorite delivery service to have our food delivered to you.
Order Online
Have our food delivered by your favorite delivery service.
Click on your favorite delivery service to have our food delivered to you.
Merchandise
T-Shirts & Caps
Ask us the next time you visit!
COVID-19
SAFETY FOR ALL
Our top priority is the safety and well-being of our team members, our clients, and each and every member of our community.
Merchandise
T-Shirts & Caps
Ask us the next time you visit!
COVID-19
SAFETY FOR ALL
Our top priority is the safety and well-being of our team members, our clients, and each and every member of our community.
Merchandise
T-Shirts & Caps
Ask us the next time you visit!
COVID-19
SAFETY FOR ALL
Our top priority is the safety and well-being of our team members, our clients, and each and every member of our community.
Reviews
People are talking !
We ordered the Mister Duck Confit Flotie and the French Mac cheesy bowl and were blown away! Sooo delicious, refined and affordable. Nice portions as well. Keep it up! We’ll be back. Don’t change a thing
Service is fast, friendly and most important of all, the food is absolutely DELICIOUS. Flavorful and perfectly balanced layers. Definitely will be back often!
Had the Trini chicken bowl and coconut pie. lots of flavors that blend very well together in the bowl and a nice 👊🏾 of heat!! looking forward to try other stuff!
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Reviews
People are talking !
We ordered the Mister Duck Confit Flotie and the French Mac cheesy bowl and were blown away! Sooo delicious, refined and affordable. Nice portions as well. Keep it up! We’ll be back. Don’t change a thing
Service is fast, friendly and most important of all, the food is absolutely DELICIOUS. Flavorful and perfectly balanced layers. Definitely will be back often!
Had the Trini chicken bowl and coconut pie. lots of flavors that blend very well together in the bowl and a nice 👊🏾 of heat!! looking forward to try other stuff!